Hi, I'm Reilley!

Reaching out for therapy (especially during pregnancy or early parenthood) can feel overwhelming. If you’re here, I’m really glad you found your way. Whether you’re preparing to become a parent, navigating life with a new baby, or carrying the weight of a pregnancy loss, you don’t have to go through it alone. My goal is to offer a calm, supportive space where you feel deeply heard, validated, and gently supported as you move through this season of life.

I specialize in maternal and perinatal mental health, with a focus on first-time parents, prenatal and postpartum anxiety, identity shifts, and pregnancy loss (including TFMR). Whether you’re feeling anxious, overwhelmed, or simply seeking a space to process this chapter of your life, I’m here to support you on your path toward healing and well-being.

My approach is client-centered and strengths-based, meaning our work is tailored to your unique experiences, values, and needs. Together, we’ll build on the strengths you already have while developing tools to help you feel more grounded and supported. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness interventions.