I imagine you found yourself here because there is something in your life that is bringing you pain. I’m here to tell you that you do not have to walk through this alone. I honor the courage and vulnerability it takes to ask for help, to look at our wounds, to embrace the messy parts of our lives. I consider it a privilege to hold space for meaningful change and healing with my clients, and I would love to support you in your process.
As a licensed Marriage and Family Therapist I offer individual, couples, and family therapy to support the treatment of relational issues, anxiety, depression, trauma, illness, grief, and loss. To accomplish meaningful change, I take a collaborative approach with the intention to discover strengths and instill hope.
When it comes to values, I prioritize
I embrace curiosity as a passage to deeper connection. Yes I have done this work before and my training and clinical skills are important, but I have not yet done this work with YOU. I will hold space for your story, so that my support addresses your unique needs. I also believe that therapy should be two things, 1) safe and 2) productive. I recognize that therapy is an investment of resources (time and money), and I believe in holding myself accountable to empowering my clients in reclaiming their agency and getting back into their lives. Lastly, I believe that therapy is an art. The heart of my work is in the creative integration of myself, the unique needs of my client, and identifying the most credible intervention to support meaningful change. I have training in evidence-based approaches that have been proven to be effective as well as postmodern approaches to therapy that prioritize a client’s individual experience and the client/therapist relationship.
perinatal mental health