Favorite Books

 

For Emotional Wellness:

The Gifts of Imperfection by Brené Brown, Ph.D.

Emotional Agility by Susan David, Ph.D.

The Mindful Path to Self-Compassion by Chris Germer, Ph.D.

Present Over Perfect by Shauna Niequist

For Trauma:

Getting Past your Past by Francine Shapiro, Ph.D.

The Body Keeps the Score by Bessel Van der Kolk, M.D.

For Moms:

What No One Tells You by Alexandra Sacks, MD., and Catherine Birndorf, MD.

Love Warrior by Glennon Doyle

For Creatives:

Big Magic by Elizabeth Gilbert

The War of Art by Steven Pressfield

For Parenting:

No Drama Discipline by Dan Siegel, MD

Brainstorm: The Power and Purpose of the Teenage Brain by Dan Siegel, MD

The Awakened Family by Shefali Tsabary, Ph.D.

Raising an Emotionally Intelligent Child by John Gottman, Ph.D.

For Couples:

Hold Me Tight by Sue Johnson, Ph.D.

Attached by Amir Levine, MD, and Rachel Heller, M.A.

Mating in Captivity by Esther Perel

Conscious Uncoupling  by Katherine Woodward Thomas

 
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